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Latest Wellness News — Dublin

Wellness stories from Dublin, published by The Daily Dublin.

Updated 2 h ago

Sleep Problems Dublin: Beat Summer Heat & Bright Nights

Dublin's July heat and late sunsets sabotage sleep quality. Learn why temperatures above 18°C delay sleep onset and practical solutions for Irish bedrooms.

By Dublin Wellness Desk · 3 July 2026

Best Gyms in Dublin 2026: Science-Led Fitness

Wellness

Updated 6 h ago

Best Gyms in Dublin 2026: Science-Led Fitness

Discover Dublin's top science-backed gyms offering evidence-based training. New data shows 38% of Greater Dublin adults now use gyms as preventive health tools.

By Dublin Wellness Desk · 3 July 2026

Dublin Runners Build Lasting Habits Across Dodder Towpath, North Strand Routes

Wellness

Updated 5 h ago

Dublin Runners Build Lasting Habits Across Dodder Towpath, North Strand Routes

From the Dodder towpath to the North Strand, a growing number of Dublin residents have quietly transformed their daily commutes and lunch breaks into consistent running routines — and the data shows it's working.

By Dublin Wellness Desk · 3 July 2026

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Latest Wellness News — Dublin

Sleep Problems Dublin: Beat Summer Heat & Bright Nights

Best Gyms in Dublin 2026: Science-Led Fitness

Dublin Runners Build Lasting Habits Across Dodder Towpath, North Strand Routes